  Nature’s Simplest Answer to High Cholesterol LevelsCholesterol, a sticky white substance, classified as a fat, is essential to life as it is needed for strong cell walls, as a precursor for hormone production and as a coating around nerves. But high levels of certain forms of cholesterol like LDL, VLDL and triglycerides associated with various predisposing conditions including sedentary lifestyle, stress, obesity, etc have emerged as one of the major risk factors contributing to coronary heart disease by creating sticky deposits called plaque along intima of the artery walls. This plaque can eventually obstruct or even block the flow of blood to the brain, heart, and other organs.
New research suggests that prevention and natural treatment offer the healthiest, most lasting and least costly route to recovery. On the basis of our extensive modern and traditional literature search on this subject we are proud to present this range of Herbs from India that can help reduce cholesterol levels, tone the entire circulatory system, providing nutrition, strength and vitality thus reduce the risk of heart disease and atherosclerosis, if consumed as per directions. Three such herbs are highlighted in this issue.
Ficus bengalensis
‘Banyan tree’ botanically known as Ficus bengalensis occurs throughout the forest tracts of India. Various parts of this plant are considered medicinal. The bark of this therapeutically valuable tree is attributed with tonic, astringent,cooling and diuretic properties in Ayurveda.
In preclinical studies the water extract of the bark of F. bengalensis has shown an appreciable hypocholesterolemic effect with its ability to bring down the level of serum cholesterol.. In one of the study of five weeks duration involving 3 groups of rabbits, 5 in each group. Two groups served as controls and the treatment group animals received water extract of the bark (50mg/kg bw/day) in addition to cholesterol. At the end of the 5th week, water extract not only prevented the elevation of serum cholesterol in the treated animals (Group 3) but also brought down level to as compared to untreated animals There was also improvement in other parameters of lipid profile namely HDL & LDL+VLDL cholesterol and triacylglycerol.
Semecarpus anacardium
Semecarpus anacardium is a moderate-sized deciduous tree, found in the outer Himalayas. The fruit of Semicarpus anacardium is acrid, hot and anthelmintic. It is considered beneficial in ascites, tumours and warts, acute rheumatism, asthma, neuralgia, epilepsy and psoriasis. The fruit kernel of Semecarpus anacardium is well reputed as a good cardiac tonic and respiratory stimulant.
A series of bioefficacy studies have been reported to prove Cholesterol lowering effect of Semecarpus anacardium. In one of the studies, administration of Semecarpus anacardium nut shell extract to cholesterol fed rabbits resulted in a significant reduction in serum cholesterol (-73.3percent) and serum LDL-Chol. (-80 percent). The extract feeding also prevented the accumulation of cholesterol/triglycerides in liver, heart, muscle and aorta and caused a regression of plaques. These results indicate that Semecarpus anacardium is hypocholesterolemic in action and prevents cholesterol induced atheroma.
Myristica fragrans
Jaiphal (Myristica fragrans) a tree yielding aromatic fruits is very well known in the Indian subcontinent for various medical properties. Ancient ayurvedic literature has reported its usefulness as tonic for the heart and in brain and sexual and general debility.
Myristica seed extracts administration to hypercholesterolemic rabbits reduced serum cholesterol and LDL cholesterol by 69.1 percent and 76.3 percent, respectively and also lowered cholesterol/phospholipid ratio by 31.2 percent and elevated the decreased HDL-ratio significantly. It also prevented the accumulation of cholesterol, phospholipids and triglycerides in liver, heart and aorta and dissolved atheromatous plaques of aorta by 70.9-76.5 percent. Fecal excretion of cholesterol and phospholipids were significantly increased in seed extract fed rabbits.
Rabbits administered with Myristica seed extracts showed significant reduction in the total cholesterol in heart and liver and bad lipoprotein lipid levels without any alteration in High density lipoprotein (HDL) cholesterol levels.
Some other potent cholesterol lowering agents are:
Acorus calamus
Allium sativum
Commiphora mukul
Boerhaavia diffusa
Cyperus rotundus
Curcuma longa
Inula racemosa
Trigonella foenum-graeceum
Zingiber officinale
|
